focus How to study?
study habits "learned" in a simple manner, with the so-called stimulus control. " There is no doubt that the kitchen and dining "stimulate" our behaviors to eat. The bed or the couch, put into action mechanisms for sleep. Likewise, a stimulating environment leads us to study.
For this, we must make a specific place to study and learn. An area that stimulates us. There are simple instructions:
1. Always study in the same place: quiet, quiet, well lit, pleasant.
2. When studying, you must give full attention to that activity.
3. It is advisable to rest and reward yourself regularly.
By submitting a review
CORRECT Studying in advance
not plan other activities on the day of the test materials
Ready to occupy in advance (exam booklet, calculator, tables or other)
to arrive a few minutes before
psych test of success, take a deep breath Pay attention and relax
Read the instructions carefully before starting the test questions
See
Work alone without seeing the review of the couple
Distribute test time
first answer is known
Submit responses so Maintain clear and orderly
concentration during the test
working with computers and ensure the provision Check before submitting
Not stopping to compare responses at the end of the test
WRONG
Study on short notice to plan other activities
test test day
materials Not ready to occupy in advance (book review calculator, tables or other) or without them
arrive late for the test to be nervous or stressed
not pay attention to the instructions
not carefully read the test before starting
No doubt Being evacuated pending consideration of the pair
not to distribute the test time
distracted during the test Stay
Delete, delete, make illegible
Stay después de la prueba para comparar respuestas
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Última edición: lunes 03 de agosto del 2009
¿Cómo concentrarse al estudiar?
Fernando Alejandro León Avelar
Cualquier consulta, sírvase dejar un comentario
o contácteme a: fernando.leonavelar@ucr.ac.cr
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